top of page

Write to us to get your personalised therapy plan!

  • Modern technology healing uses light and sound stimulation as sensory-based priming to influence the functions of your brain positively. 

     

    Benefits: get better sleep, remove stress and anxiety, boost your focus and performance, achieve neural pathways rewiring 

  • Relax through gentle vibrations and sounds to soothe your body on a cellular level and open energy flow.

     

    Benefits: Achieve a state of deep relaxation, healing and healthy alignment. 

  • Harmonizing sound therapy through the use of sound bath, ocean drum, Tibetan tingsha cymbals, Tibetan singing bowls and other instruments. 

     

    Benefits: Achieve mental clarity and better level of concentration, emotional balance, relaxation, improved sleep, and more. 

  • Hands-on approach that involves gentle and soothing touch relaxation and healing 

     

    Benefits: Release tension and stress, alleviate anxiety, feel calmer and more at peace. 

  • Breath-work session that involves various techniques, such as deep and slow breathing, the Kapalbhati breathing technique and more. 

     

    Benefits: Enhance your breathing practices to improve mental health conditions like anxiety and depression,  boost endorphins, and improve lung capacity and respiratory function.

  • Exquisite aromatherapy experience with palo santo, lavender, rosemary, frankincense and more. 

     

    Benefits: Achieve a state of deep relaxation, relieve anxiety, and stress, elevate your mood and improve sleep. 

Elements

  • Professional Physiological Condition Evaluation

     

    Comprehensive health assessment by a registered nurse. 

     

    Benefits: Gain a thorough understanding of your overall health status. 

    Expert Psychological Wellness Evaluation 

     

    Professional registered nurse assessment of psychological state (stress, anxiety, life vision, self-Definition)

  • The therapy includes a six-dimensional approach.

  • You will receive a Wellness Blueprint, which will include personalized recommendations and practices to see your unique goals. 

Process

dreamstime_s_69994319.jpg

 

 

A fully integrated holistic experience

 

BECOME CONFIDENT

 

ALLEVIATE STRESS AND ANXIETY

 

IMPROVE SLEEP

HEAL DEEP TRAUMA 

ENHANCE YOUR QUALITY OF LIFE 

       Upgrade

          and

        Restart

       Therapy

unnamed.jpg

Kristiana V

Client Review

"Working with Lena has changed my life. I now understand myself and my emotions better. This ability has significantly enhanced the quality of my life."

IMG_6809.HEIC

Nicole D

Client Review

"While dealing with stress and anxiety every day with so much going on, the anxious thoughts and high levels of stress are unfortunately endless. After struggling for many months I finally decided to give the sound therapy a try. And what an experience. I was greeted by a friend in a very peaceful environment where I lied comfortably tucked up under a warm blanket during the entire session. Started with breathing exercises into sound therapy to aromatherapy etc. I can not explain how I felt during the sound therapy. It’s something that words can not explain. You need to be there and feel it for yourself . The instant calmness, feelings of the highs and lows of the sounds going up and down my body, the tingles down my spine. This was only my first session and it was incredibly powerful. I can not wait to go back because one thing I need to do is prioritize myself and my peace of mind. Thank you Lena for introducing me to this amazing experience."

cropped_image-removebg-preview (1)_edited_edited_edited.png

Gohar B

Client Review

"It was an unforgettable experience.  Even there were relaxing vibrations, I had such a controversial strong power to intrude and make excitement on a cellular and molecular level!"

unnamed-2.jpg

Armenu A

Client Review

"Lena helped me love myself, accept myself, understand myself, and turn my focus inward. She guided me to shift my attention from the external world to my inner self. Her support and wisdom have been transformative, allowing me to embrace my true self and find inner peace."

Edita.HEIC

Edita

Client Review

"When I met Lena, I was going through a difficult time. I was exhausted because I worked seven days a week and couldn't communicate calmly with my son and parents. My relationship with my boyfriend was on the brink, and I didn't know what to do. I felt I needed help but didn't know where to turn. ​ Then Lena suggested therapy. I went, not knowing what to expect. After the first session, my sleep improved, everything fell into place in my mind, and even my child noticed the changes. Of course, we are still in the process, but it truly helps. ​ ​ Lena is kind, caring, and intelligent. I am happy to know her and grateful for her help."

0.jpg

Lilit

Client Review

"I am a very strong and successful individual. I always achieve what I want. However, I found myself lost in this success and luxury. Meeting Lena has transformed my life. I began to find pleasure and inner happiness in simple things. While I used to set goals to buy another luxurious house or car and felt pleasure upon achieving them, now I wake up early in the morning, open my eyes, and feel happiness for waking up today. I can drink a glass of water, see the beautiful sky, feel the beauty of nature, and enjoy the simplicity of life. This is one of the greatest discoveries in my life. I can call myself a happy

IMG_5471.heic

Maya

Client Review

"Hey there!  I just wanted to share my thoughts on the session. The relaxation session with the bowls and soothing music was absolutely amazing for reducing stress and improving my overall well-being. The sound of the bowls created such a peaceful atmosphere that I had never experienced before; it felt like the sound was flowing right through me. The calming music added to the experience and helped me completely relax. I could feel the vibrations from the bowls on a physical level, which really helped to relax my muscles and calm my mind. It was a great way to take a break from everyday stress and find inner peace. I highly recommend it to anyone looking to reduce tension and improve their mood, as well as those who are ready to prioritize their well-being.

unnamed.jpg

Inna Korobkina

Client Review

"The private sessions with Lena have had a life altering effect on me and my life. Lena has a way of seeing deep inside your soul and knowing exactly the right things to say to uplift you spiritually, emotionally, and physically. I have a new outlook on life because of our time together. I have noticed more softness about myself, more clarity around how to bring more balance into my life, and increased hope about achieving all my goals and dreams. Her words are medicine and the healing technique she utilizes in her sessions are truly effective. I highly recommend working with Lena. She will shift your life in most miraculous ways! Like a master chiropractor, but on a spirit and mental level."

IMG_0333.jpg

Sonia M

Client Review

"I recently had a private healing session with Lena, and it was truly transformative. Her unique method, combining sound healing, touch therapy, aromatherapy, and cognitive re-writing, helped alleviate my anxiety and improve my sleep. Before the session, I struggled with sleeplessness and frequent night waking. The two-hour session was one of the most beautiful and effective healing experiences I have ever had. After the session, I noticed a significant improvement in my sleep quality and a decrease in anxiety. Lena's unique holistic approach is soothing, effective, and thoroughly enjoyable. What really stood out to me is her compassionate approach and her expert knowledge of human psychology. I highly recommend this experience for anyone seeking a holistic solution to wellness."

1722723163736861.jpg

About the author

Hi, my name is Lena V, and I’m inspired to meet you. I have dedicated my whole life to the medical profession and to promoting a healthy lifestyle. Even though I am a Registered Nurse in California with a strong strong academic background and 10 years of experience in the medical field, I deeply believe that achieving psychological and physical well-being doesn’t have to rely on medications and medical procedures. I’m passionate about helping you achieve a healthy lifestyle, cultivate true confidence, and heal your past trauma though holistic methods that are rooted in both ancient practices and the most innovative techniques in the field. I strongly believe that therapy doesn’t have to take years, and my goal is to guide you on the journey of becoming independent and self-sufficient with addressing your challenges. Which is why I am generous about providing you all the tools you will need for self-improvement and self-healing after a few guided sessions.  Armed with these tools you will feel more confident, happy and experience an elevated quality of life, just like many of my clients did.

White Abstract Artwork

This therapy includes six-dimensional approach

Upgrade & Restart Therapy

bottom of page