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Physiological Condition Evaluation

You will experience a comprehensive assessment that includes both physiological and neurological evaluations. During the assessment, vital signs such as pulse, blood pressure, respiratory rate, and body temperature will be measured, along with an examination of skin color, level of consciousness, and other physiological parameters.

Additionally, a neurological assessment will be conducted to examine reflexes, coordination, sensation, and mental status. This thorough evaluation enables us to understand your overall condition and determine if further medical assistance is needed.

Professional Registered Nurse Assessment of Psychological State (Stress, Anxiety)

Through careful observation of your behaviors and emotional expressions, we ensure a thorough grasp of your mental well-being. You can rely on us to guide you through your mental health journey, starting with our personalized questionnaire.

You will undergo a comprehensive and personalized assessment of your mental health, stress, and anxiety conducted by a Professional Registered Nurse. Our evaluation is customized using diverse methods, such as detailed questionnaires and tests.

Non-Invasive Sound Resonance Therapy

Non-invasive sound resonance utilizes low-frequency vibrations targeted at the sternum to engage the nervous system. These vibrations, transmitted through bone conduction, induce a state of relaxation and activate the body's repair mechanisms. This holistic approach results in reduced anxiety, heightened focus, and an overall sense of well-being, providing a full-body experience of relaxation and wellness.

Sound resonance therapy session using low-frequency vibrations at Private Holistic Care.

Sound Therapy

(Sound Bath, Ocean Drum, Tibetan Tingsha Cymbals, Tibetan Singing Bowls, Musicube Meditation Chime with 3 Tone (C-E-G)

During a sound bathing session, you will experience deep relaxation as the soothing sounds envelop you, calming your nervous system and reducing stress and anxiety. You may feel a sense of peace and tranquility wash over you, allowing you to let go of tension and worry. As a result, you will benefit from reduced cortisol levels, improved overall well-being, enhanced sleep quality, and a boost in mood. Additionally, you may experience heightened mental clarity, increased focus, and a release of pent-up emotions. The session can also provide relief from physical discomfort and cultivate a profound sense of relaxation, leaving you feeling refreshed and rejuvenated.

Sound therapy instruments including Tibetan singing bowls and ocean drum at Private Holistic Care.

Wellness Blueprint

You will receive a Wellness Blueprint, which includes analyzed responses from stress and anxiety assessments. You'll be provided with recommendations on how to reduce stress levels, as well as learn how to improve the quality of your life through Therapeutic Cognitive Programming.

 

Additionally, I'll share music that will help you consciously and subconsciously return to a state of tranquility and inner harmony, which you'll experience during the two-hour therapy session at any moment of stress in your life.

 

Alongside, you'll receive other tips to keep your body in good condition, energized, and with a clear mind, helping you to truly enjoy life.

Wellness Blueprint includes analyzed responses from stress and anxiety assessments.

You will experience improved brain function through increased cognitive flexibility and neuroplasticity, enhancing your learning, memory, and overall brain health. The combination of light and sound provides sensory enrichment, keeping your brain engaged and responsive, leading to positive changes. This method will help you sleep better, increase your focus, and reduce stress, promoting optimal mental well-being. Additionally, Light Therapy boosts creativity by engaging your brain in new and exciting ways. Overall, this innovative therapy helps your brain adapt and grow, unlocking its full potential.

Aromatherapy

Palo Santo

You will experience relief from pain, inflammation, and stress, alongside the clearing of negative energy.

Lavender

 Promotes calmness and relaxation, easing stress, anxiety, sleep disturbances, and headaches.

Rosemary

Stimulates and invigorates, enhancing concentration, memory, and relieving muscle pain, and fatigue.

Frankincense

Grounds and balances, fosters calmness, reduces stress, anxiety, and enhances spiritual well-being.

Peppermint

Refreshes and energizes, boosts focus, energy levels, and alleviates nausea and headaches.

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